Family therapy

• Adoption
• Attachment-related issues
• Blended families
• Building family cohesion
• Conflict resolution
• Communication concerns
• Divorce
• Parenting
• Relationships concerns
• Resilience skills
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Therapy for children and teens

• ADHD
• Anxiety
• Body image
• Coping skills
• Depression
• Drug and alcohol use
• Emotion regulation
• Mindfulness
• Mood disorders
• Peer relationships
• Play therapy
• Resilience skills
• School-related concerns
• Self-esteem, self-confidence, and self-worth
• Self-harm
• Transitioning to high school or college
• Trauma recovery

Couples therapy

• Communication issues
• Dating relationships
• LGBTQ relationships
• Premartial counseling
• PREPARE/ENRICH
• Rebuilding connection in relationships

Individual therapy

• Addictions (substance abuse, shopping, gambling, food)
• Anxiety
• Career issues
• Coping skills
• Dating
• Depression
• Eating disorders
• Family of origin concerns
• Grief
• LGBTQ concerns
• Mindfulness
• Relationship concerns
• Self-esteem
• Sobriety and recovery
• Trauma recovery
• Transitioning to adulthood
• Women’s issues
• Work-life balance

 Nutrition counseling

• One-on-one nutrition and wellness services
• Individualized wellness goal setting and support
• Meal planning, menus, and recipes
• Guided grocery store visits
• Pantry rehab
• Management of food allergies and intolerances
• Management of cravings
• Prenatal, perinatal, and postnatal
• Weight loss
• Child and teen nutrition
• Family nutrition